Like, Comment, & Subscribe to stay updated with latest content on Plant-Based Nutrition, Vegan Lifestyle Tips, and Fitness! Thanks for watching! ✌️ Subscribe to Bananiac Here: 🚴 Cycling Gear Garmin Forerunner 310xt Bundle - Garmin Edge 520: Garmin Edge 520 Bundle: Garmin Mount: Supacaz Bar Tape: Scicon Saddle Bag: Chain Catcher: Squirt Lube: Tire Levers: Tacx Bottle Cages: Pedro's Wash: Pedro's Shine: Bike Stand: Feedback Sports Work Stand: 100% Speedtrap: Look KEO Blade 2 Pedals: Zipp SL Sprint Stem: FSA Energy Compact Bars: FSA Energy Traditional Bars: CeramicSpeed BB30: CeramicSpeed Pulleys: Men's Hill Killer Team Vegan Cycling Jersey: Women's Hill Killer Team Vegan Cycling Jersey: 🎥 VIDEO GEAR My Action Camera: My DSLR Camera: My Main Lens: My Second Lens: My Mini Tripod: My Camera Remote: My Mic: My Artificial Fur Deadcat: My Softbox Lights: My Boom Mic Stand: My Editing Software: QUESTION — Do you have a question about Going Vegan, Eating Healthier, Losing Weight, Building Fitness, or Anything Else? Post in comments section of this video! ツ Channel Trailer ▶︎ Follow me @Bananiac Instagram: Facebook: Twitter: Website: Merch: Strava: ___________________________________ These are the top 5 reasons why cycling is the BEST sport for weight loss and fitness gains. It is a great cardio sport that allows you to train under aerobic and anaerobic respiration at a low impact which decreases your risk of injury. Cycling is also a great sport for adventure and being part of a motivated community. If however you can't find someone to ride with, no worries. Just grab your bike and helmet and explore new roads! DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.

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